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Life Coach BFF Show for Midlife Women - Thrive in Midlife, Women Over 40, Women Over 50, Goal Setting, Navigating Menopause,Author: Heather Pettey - Author Speaker Coach for Midlife Women Language: en Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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265 | Phantom Smells, Thinning Hair, and Palm Beach Rules: The Midlife Truths You Need to Know
Episode 265
Wednesday, 11 February, 2026
265 | Phantom Smells, Thinning Hair, and Palm Beach Rules: The Midlife Truths You Need to Know Have you ever smelled cigarette smoke when no one is lighting up? Or wondered why your favorite 70-year-old socialite looks exactly like a 40-year-old? In this "Post-Ice Edition" of the Life Coach BFF Show, Heather Pettey and Dr. Carol Lynn are back to catch you up on everything you missed while hunkered down in the winter storms. From the strange "phantom smells" of menopause to the strict fashion rules of Palm Beach high society, this episode is a whirlwind of laughter, medical insights, and midlife realizations. Whether you're navigating a "choke and poke" (the medical term will surprise you!), setting boundaries, or realizing that menopause actually happens to everyone, this episode is the ultimate catch-up with your best friends. In this episode, we discuss: The "Name Game": The professional and personal hurdles of changing names after marriage and remarriage. Strange Menopause Symptoms: Why phantom smells (like cigarette smoke or worse) happen during hormonal shifts and post-COVID. Palm Beach Etiquette: What the show Palm Royale (and real-life society) teaches us about boobs, knees, and "Old Palm Beach." Life-Changing Shifts: Real feedback from our community on how divorce, pellets, retirement, and saying "no" improved their lives. Expectation Management: The freedom that comes with releasing expectations of others. Resources Mentioned in This Episode: Join the Community: Our Midlife Moxie Private Facebook Group TV Shows: Members Only: Palm Beach (Netflix discussion), Schitt’s Creek, and Mad Men. Health: Discussion on Hormone Replacement Therapy (HRT) and Pellets. Snag your My Midlife Moxie Journal Digital Version My Midlife Moxie Journal Sign Up and Get the latest MOXIE news! Join The Facebook Group: @ourmidlifemoxie Connect with Host Heather Pettey: Email: hpetteyoffice@gmail.com Private Coaching with Heather:https://www.ourmidlifemoxie.com/heatherpetteycoaching Speaker Request Here Instagram @HeatherPettey_ Facebook: @HeatherPettey1 Linkedin: @HeatherPettey Book: "Keep It Simple, Sarah" (Amazon bestseller) Connect with Host Dr. Carol Lynn: Linkedin Website: https://www.drcarollynn.com Facebook Group: @ourmidlifemoxie Website: www.ourmidlifemoxie.com Don't forget to subscribe to the Life Coach BFF Show for more inspiring content and practical life advice! Disclaimer: This podcast is for informational and educational purposes only. Always consult your own physician for personal medical advice.
