REALWITH The Podcast

Author: Emma Compagna

Welcome back to REALWITH: The Podcast, now with double the charm & twice the energy. Emma, our holistic wellness coach, spiritual guide, & soon-to-be mama, joins forces with her younger sister, Elizabeth, a graphic designer & childrens mindfulness guide. Tune in as these sisters spill the beans & dish the real, raw truth behind wellness, relationships, spirituality, & the wild world of creative entrepreneurship.This podcast gives you all of the hard truths & loving care of the best big sister chats no filters, no fluff. So, buckle up, friends! Join Emma & Elizabeth on a journey to your most authentic, vibrant selves.
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Language: en

Genres: Health & Fitness

Contact email: Get it

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91. Living your dharma: purpose, karma & becoming who you’re meant to be with Reena Sengupta
Episode 91
Thursday, 29 January, 2026

Some conversations feel divinely timed — this was one of them.In this episode, I’m joined by my dear dear friend Reena Sengupta, founder of Sundara Dharma, for a deep, grounding, expansive conversation about dharma, purpose, karma, & what it actually means to live in alignment.We talk about how your life purpose isn’t something you hustle or force — it’s something you remember. & how personal transformation doesn’t come from bypassing or manifesting harder, but from doing the inner work that clears what’s in the way.In this episode, we explore:What dharma really is & how it shows up in everyday lifeThe difference between aligned action & pushing from fearKarma — how it’s created, carried, and consciously clearedWhy inner work is essential for real, lasting changeThe energetic themes & astrological shifts of 2026How to move forward with trust, clarity, and integrity in this new chapterThis conversation is deep but grounding, spiritual yet practical — the kind that meets you exactly where you are and gently invites you forward!Connect with Reena on Instagram hereExplore Reena's services & offerings hereStay connected:✨ Connect with Emma ⁠⁠⁠⁠here⁠⁠⁠⁠✨ Connect with Elizabeth ⁠⁠⁠⁠here⁠⁠⁠⁠✨ Follow our podcasting journey ⁠⁠⁠⁠here⁠⁠⁠⁠Support the show!If you have a minute, we’d be so grateful if you subscribed, rated & reviewed on Spotify or Apple Podcasts. Or share your favorite episodes to your stories (tag us so we can connect!). Your support means the world.xx, REALWITH