4:12 Connections

Author: Heather N. Croas

4:12 Connections is a podcast dedicated to open, authentic conversations about mental health and recovery. Through powerful stories and shared experiences, we explore how community helps us heal and grow. For more info about The Green Phoenix, contact Heather Croas at: recovery.artist2019@gmail.com
Be a guest on this podcast

Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Chase Sanger on Resilience and Mental Wellness
Episode 3
Wednesday, 11 February, 2026

In this episode, Chase Sanger shares his mission to advocate for veteran mental health after his own experience with traumatic brain injury and medical retirement from the Army. Hear how the SHARE Military Initiative at Shepherd Center gave him the tools to heal and how he now works to raise awareness and support for veterans facing invisible wounds. This conversation is a reminder that asking for help is a sign of strength and that recovery is possible.Resources & Support for Veterans:SHARE Military Initiative at Shepherd Center – A specialized program for veterans and service members dealing with traumatic brain injuries, PTSD, and related challenges. Learn more or start the intake process: shepherd.org/treatment/services-clinics/shareConnect with Chase Sanger – Follow Chase’s work, advocacy, and community initiatives: linktr.ee/chasesangerVeteran Crisis Line – If you or someone you know is in crisis, dial 988 and press 1, or visit veteranscrisisline.netFor more information about the Green Phoenix or if you'd like to join me as a guest on a future episode please don't hesitate to shoot me an email.⁠Contact Us⁠.