4:12 Connections

Author: Heather N. Croas

4:12 Connections is a podcast dedicated to open, authentic conversations about mental health and recovery. Through powerful stories and shared experiences, we explore how community helps us heal and grow. For more info about The Green Phoenix, contact Heather Croas at: recovery.artist2019@gmail.com
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Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

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Anchored in Growth: Reflections, Real Talk, and the Road Ahead
Episode 20
Wednesday, 12 November, 2025

In the Season 5 finale of 4:12 Connections, Heather and Larry reflect on a year of transformation, storytelling, and learning to navigate life’s challenges. From masking and burnout to finding purpose and building community, this candid conversation explores what it means to grow, stretch, and stay anchored… even when things get messy. A powerful wrap-up to a season rooted in real talk and resilience.📩 For more information about The Green Phoenix or to be a guest on a future episode, contact Heather Croas at: recovery.artist2019@gmail.com