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Tracking Yes: A Guide to Everyday Magic - with Liz Wiltzen, PCCAuthor: Liz Wiltzen, PCC, CPCC
Tracking Yes is the art and practice of tuning in to your curiosity, trusting your inner compass and staying connected to possibility when things go sideways. I'm your host, Liz Wiltzen - professional coach, creator and round-the-clock philosopher. Join me and my guests for stories that will inspire you to meet the unexpectedin your biggest challenges and everyday momentswith a wise, adventurous heart. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Release: Create a Clutter Free and Soul Driven Life with Peggy Fitzsimmons, PhD
Episode 61
Thursday, 23 April, 2026
Peggy Fitzsimmons is a gifted coach, psychologist, and energy worker. Almost a decade ago we spent over a 100 hours clearing a massive amount of clutter from my life, which I could never have done on my own. In 2020 I interviewed her about the process and she shared many practical decluttering tips.Since then she’s released her enormously helpful guidebook to decluttering, “Release: Create a Clutter-Free and Soul Driven Life,” which explores the deeper motivations tied to our relationship with our stuff, including trauma, ego identification, and cultural conditioning.In today’s conversation we explore the contrast between ego and soul, and how to tell if you are attached versus connected to your possessions.Peggy shares a clear roadmap for:four essential decluttering skillspresencemindfulnessresonanceinspired action and five domains of cluttermentalemotionalenergeticrelationalphysicalShe also offers tools from the book like the “magic of 10%”, and how to engage with a week-long practice of releasing 25 things a day.Peggy Fitzsimmons websiteOur 2020 Interview:Declutter Your Soul with Peggy Fitzsimmons, Ph.D. - Part 1Declutter Your Soul with Peggy Fitzsimmons, Ph.D. - Part 2Support the showIf you love the show please consider becoming a patron with as little as a $3 monthly subscription. It’s an unpaid labour of love and your support helps the show grow, and encourages me to keep it coming!Did this episode spark questions for you?I'd love to hear from you! Feel free to email me with comments, questions or guests you'd like me to interview. Send a voice message or email me hereThanks so much for listening!If you like the show, I’d so appreciate it if you’d follow in your fav podcast player, and share it with people you think would love it. Connect with me online:Liz Wiltzen Coaching WebsiteTracking Yes BlogThe story that launched the ethos:Tracking Yes - A Guide to Everyday Magic
