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Tracking Yes: A Guide to Everyday Magic - with Liz Wiltzen, PCCAuthor: Liz Wiltzen, PCC, CPCC
Tracking Yes is the art and practice of tuning in to your curiosity, trusting your inner compass and staying connected to possibility when things go sideways. I'm your host, Liz Wiltzen - professional coach, creator and round-the-clock philosopher. Join me and my guests for stories that will inspire you to meet the unexpectedin your biggest challenges and everyday momentswith a wise, adventurous heart. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Waking Up and Growing Up with Diane Musho Hamilton
Episode 59
Thursday, 17 July, 2025
I so loved this dialogue with beloved Zen teacher, author and award winning mediator Diane Musho Hamilton. This conversation is for you if you want to learn practical tools for courageous conflict resolution and discover how to transform your anger, fear and grief into potent sources of insight and wisdom.We explore:the distinction between 'waking up' and 'growing up, and how to do bothwhy and how to trust even your most challenging emotionshow to access the trustworthy guidance that comes from true presenceways to skillfully navigate the current intensity of political and societal chaoshow to work with the distinct energies of sameness and difference to know exactly what is needed in difficult conversationshow to cultivate a sense of wellbeing through a regular mindfulness practiceJoin us for an enlightening discussion that blends spiritual practice and the essential skills of human development.LINKS:Diane Musho Hamilton websiteTwo Arrows Zen Center and courses“Waking Up and Growing Up: Spiritual Cross Training for an Evolving World” Support the showIf you love the show please consider becoming a patron with as little as a $3 monthly subscription. It’s an unpaid labour of love and your support helps the show grow, and encourages me to keep it coming!Did this episode spark questions for you?I'd love to hear from you! Feel free to email me with comments, questions or guests you'd like me to interview. Send a voice message or email me hereThanks so much for listening!If you like the show, I’d so appreciate it if you’d follow in your fav podcast player, and share it with people you think would love it. Connect with me online: Liz Wiltzen Coaching Website Tracking Yes Blog The story that launched the ethos: Tracking Yes - A Guide to Everyday Magic
