Wined Up Women

Author: Shannon Shaheen

You know, its never good to keep things bottled up.. Each Wednesday, join Shannon Shaheen, an online fitness coach & full time teaching assistant sharing a weekly dose of inspiration to make MASSIVE changes in your mindset, motivation & overall happiness. Stop bottling up your potential and pour out those excuses.
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Language: en

Genres: Health & Fitness, Mental Health

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#58: Do What Makes You FEEL GOOD 😎
Episode 58
Wednesday, 2 December, 2020

Thank you so much for listening to todays podcast!!! Here are a few ways you can connect with me: You can find me on instagram at: https://www.instagram.com/shannonshaheenfitness/ don't be afraid to slide into my DM's and chat too! To support this podcast with a small monthly donation to help sustain future episodes, you will get an extra goodie from me in your inbox each month! https://anchor.fm/shannon-shaheen/support Need a Virtual Assistant for your life coaching business? Help with managing your Instagram & Facebook groups, transcribing your podcasts & managing its podcast art & creating multiple pieces of content from your podcast?! I am your girl — to inquire about my virtual assistant services —> https://shannonshaheen.wixsite.com/mysite/virtual-assistant 9 WEEK HOME WORKOUT & NUTRITION CHALLENGE : https://shannonshaheen.wixsite.com/mysite/takebackcontrol Online workouts, nutrition course, weekly meal plans, weekly live coaching & support, 24/7 zoom virtual gym, meditations, facebook group and much much more! Snag your Free Meal Prep Tips & Recipes: Ready to simplify your life and stay on track with nutrition too?! Snag your free guide to making Meal Prep EASY! https://view.flodesk.com/pages/5f21a4c8781456002670e50b