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Paiges LessonsAuthor: Paige Mitchell, MA
Meet Paige, a Holistic Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a lesson. Each episode is packed with her best advice on mental-health awareness, self-care practices and life transitions. Don't forget to subscribe, rate and review! Language: en Genres: Personal Journals, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Season 8: Episode 5 – If the plan doesn’t work, change the strategy, NEVER change your goal
Saturday, 2 August, 2025
In this episode, Paige Mitchell shares her journey of preparing for a TED Talk while navigating personal challenges and embracing vulnerability. Paige emphasizes the need to shift strategies and focus on small, manageable goals as she works towards her dreams.TakeawaysIt's okay to be vulnerable and authentic in the process.Preparing for a TED Talk is a journey, not a destination.Reading can be a challenge, but finding the right material helps.Life's pillars—career, relationships, and environment—can impact personal goals. Hiring a personal trainer can boost mental and physical health.Accountability is key in pursuing goals, even when facing obstacles.It's important to give yourself grace during challenging times.Shifting strategies can help overcome feelings of dread.Small, manageable goals can lead to significant progress.Reflecting on what you're dreading can lead to actionable insights.https://www.tiktok.com/@paigemitchell.coachhttps://www.youtube.com/c/PaigeMitchellCoachingLLC
