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Mindful Movement with NayaPilates, Yoga & Integrative Movement Author: Mindful Movement with Naya
Join your host, Naya Calmels, as she covers all things related to mind, body and spirit. From athletic performance to knee rehabilitation to the daily grind, we explore how mindful movement practices can help you lead a happier and healthier life. Language: en-us Genres: Fitness, Health & Fitness, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Exploring the Pelvic Path with Marci Silverberg
Sunday, 17 November, 2024
Join us for a revealing discussion about all things pelvic floor with Marci Silverberg. Spoiler Alert: Your pelvic floor supports your most primal human functions, so you're going to want to tune in. Marci Silverberg is an orthopedic physical therapist who specializes in educating and treating all adults with pelvic floors (so, yes, you.) She is the owner of Pelvic Path in San Rafael, CA where she works with her team of three other PTs. You can get more information about her clinic at https://pelvicpath.com/ and their free community workshops at https://pelvicpath.com/free-community-workshops/. Not local? Check out the Pelvic Health Resource Directory to find providers near you.
