Psychic Christine Wallace Mystical Charms And Things

Author: Psychic Medium Christine Wallace

Language: en

Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality

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My Body Deserves Peace: Day 4 — Release & Restore
Episode 1
Saturday, 8 August, 2026

Day 4 guides you through breathing techniques, gentle stretches, grounding, a mindful water ritual, and a restorative guided meditation to release stored tension and invite healing. End with 15 minutes of free-writing using reflective prompts to notice where stress lives in your body and to build simple daily habits for greater peace.