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The Daily Apple PodcastAuthor: Prime Health Associates - Kevin White, MD
We dive into all topics regarding the science of longevity along with some other subjects we find of interest with the hopes to provide useful information for everyone. This stems from our personal interest to optimize the human condition to not just live longer, but live better. Language: en-us Genres: Alternative Health, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Trainer Behind Verlander and A-List Clients: Peter Park on What Actually Works
Episode 96
Tuesday, 25 August, 2026
The prestige in fitness runs toward the elite. The math runs the other way.Peter Park has trained Lance Armstrong, Justin Verlander, Kelly Slater, and numerous pro athletes. A pro, he says, arrives already near the ceiling, so a great year of coaching moves them a few percent. A 60-year-old who hasn't trained since the nineties is nowhere near it, and that same year decides how the rest of his life goes.Dr. Kevin White sits down with Peter to talk about why the work is smaller than people expect, why he won't train anyone at their house, the 12-year-olds asking him about peptides, and the snail tattoo he got at 61."I get a pro athlete, I can change like ten percent. I get someone older, I can change their whole life." - Peter ParkLearn more about Peter Park at Platinum Fitness Summerland, platinumfitnesssummerland.com. He co-authored the movement work Foundation Training with Dr. Eric Goodman.Follow The Daily Apple for weekly conversations on longevity, performance, prevention, nutrition, exercise, and the science of living well.If you enjoyed this episode, please subscribe, leave a review, and share it with someone who's committed to living a longer, healthier life.www.primehealthassociates.com Instagram: @KevinWhiteMD YouTube: @KevinWhiteMD Prime Health Associates
