Mindful Muslim Mental Health Author: Sakoon We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam. Be a guest on this podcast Language: en Genres: Health & Fitness, Islam, Mental Health, Religion & Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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A Parent’s Guide: How to Help Your Child Manage Exam Stress
Monday, 17 February, 2025

In this episode, we dive into the challenges of exam stress and how parents can support their children in navigating this crucial time. Our host, Ayesha Aslam, sits down with three insightful guest speakers, Zeenat Ehsan (Parenting Coach and Secondary School Teacher), Moeez Siddiqui (Integrative Muslim Therapist), Shahana Hoque Ali (Holistic Health Practitioner) to explore practical strategies, mindset shifts, and emotional support techniques that can make a difference.

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