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OG Therapy PodcastOG Therapy is a podcast by David Kozlowski. David is a licensed marriage and family therapist, high school teacher, and suicide prevention specialist. David teaches his best social health tools to help you build, maintain, and improve relationships. Author: Elevate Podcasting
OG Therapy Podcast (formerly Light The Fight podcast) is hosted by David Kozlowski "Koz" Licensed Marriage and Family Therapist, High school teacher, and social health business presenter. OG Therapy Co-hosts are Jason Hewlett (Hall of Fame Speaker) Robert Johnson AKA Rojo (Former Tennessee Titans Free Safety) and Kenneth Scott AKA K-Scott (accomplished rap artist, author, TEDx speaker) The boys answer questions from teens, young adults, parents, and professionals. OG Therapy is all their life experiences and Koz's 24 years experience in mental health and teaching social health tools. Language: en Genres: Kids & Family, Parenting, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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OG Therapy #164 – Winning Together: How Service Builds Strength
Monday, 6 October, 2025
In this episode of OG Therapy, we explore how to combat negative emotions—hate, anger, pride, anxiety—by shifting focus toward family, friends, and community. David reflects on how choosing where we put our energy gives us back something far greater: fortitude, resilience, and self-confidence.Through personal stories about helping his wife with a headache and having a tough but healing conversation with his mechanic, David shows that service, kindness, and connection aren’t just feel-good actions—they’re powerful tools to regain control in an uncontrollable world.This episode is a reminder that the real endgame isn’t just winning for ourselves. We win when our loved ones win too.🎧 Listen here: Apple Podcasts: https://apple.co/ogtherapy Spotify: https://spoti.fi/ogtherapy YouTube: https://youtube.com/ogtherapy Facebook: https://facebook.com/ogtherapySupport this podcast at — https://redcircle.com/light-the-fight-parenting-podcast4347/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
