Ageless Health

Author: Red O'Laughlin

Education and awareness of health and wellness from a unique perspective. I research what happens in the human body at the cellular level looking for cause and effect relationships, biochemically speaking. If you treat symptoms, you will always treat symptoms. You must treat the cause of a problem to fix it. I provide easy to understand analysis of health and wellness issues, especially with aging and longevity.
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Language: en

Genres: Education, Self-Improvement

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Milk Does Not Make Strong Bones
Tuesday, 20 August, 2019

You must have four different kinds of nutrients (vitamins andminerals) to get calcium to your bones. If not, the calcium ends up in the toilet, or in your heart valves and arteries.