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I AM ONE Podcast by Postpartum Support InternationalAuthor: Dani Giddens & Emily Jankowski
Connect with PSI through the power of storytelling!Perinatal mental health advocates share their personal journeys through pregnancy and postpartum, detailing how they found support, discovered PSI, and now help others.Through storytelling, we bring PSIs message to life: You are not alone. You are not to blame. With help, you will be well. Each episode affirms that Perinatal Mental Health Disorders (PMHD) affect manyand each of us can say, I AM ONE.Whether you're seeking connection or a way to advocate, we offer space for both the serious and the lighthearted. There is strength in healing and power in sharing so that's what were here for! Language: en-us Genres: Health & Fitness, Kids & Family, Mental Health, Parenting Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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I AM ONE PSI RESOURCE: Online Support Groups (English)
Episode 58
Tuesday, 18 November, 2025
Send us a textOn today’s episode, we’re spotlighting PSI’s Online Support Groups - an incredible, FREE resource available to anyone! PSI Support Groups are not a replacement for therapy. They are, however, an incredible way for folks to connect with others & feel less alone. Hip, hip, hooray for Peer Support! For this conversation, we’re bringing in an expert - the charismatic Kristina Ledlow. She’s a Certified Childbirth Educator, she’s certified in Perinatal Mental Health, and we can certify that she’s doing SO much to support folks in the perinatal here on Postpartum Support International’s staff and as a volunteer. She does a fantastic job of answering all of our burning questions! So, if you are interested in peer support - in the form of a FREE specialized online support groups, know someone who is, or are just interested in learning more – sit back, relax, and enjoy this special episode spotlighting PSI's Online Support Groups!Mentioned on today's episode:PSI Online Support Groups (English)PSI's Postpartum Planning Class Interested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262Free and confidential Hotline for parents, providers & support people in English and Spanish.Suicide & Crisis Lifeline (U.S. & Canada): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for p...











