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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy MomsMindfulness for Busy Moms Author: Susie Pettit
Welcome to Love Your Life with Susie Pettit your go-to podcast for life empowerment and genuine self growth! If youve ever thought, Why dont I feel happier? or How can I finally set boundaries without guilt?this podcast is for you. Im here to help you love the life youre living by teaching the essential skills we werent taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through perimenopause and menopauseyoull find it all here. Together, we explore topics like: Healing from narcissistic abuse Value-based scheduling and achieving your goals How to have difficult conversations Best practices for parenting anxious teens and young adults How to build emotional intelligence for yourself and your teens Finding purpose and direction in midlife and as a mom. Through each episode, I offer actionable strategies to help you go from overwhelmed and frustrated to joyful and t Language: en-us Genres: Education, Kids & Family, Parenting, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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You Are Not Broken: How to Stop Fixing Yourself and Start Accepting Yourself
Episode 402
Tuesday, 14 April, 2026
What if the problem was never you? For so many years, I believed that if I could just fix myself enough, improve enough, and be better enough, I would finally feel calm, confident, and at peace. Yet, no matter how much I worked on myself, there was always something else to fix. In this deeply personal episode, I share one of the most life changing truths I’ve learned in over 20 years of coaching and doing my own emotional healing work. 🩷 This episode is about what happens when you stop treating yourself like a problem to solve and start relating to yourself with acceptance, compassion, and emotional adulthood. Inside this episode, you’ll learn: - Why believing you are broken keeps you stuck in shame, self doubt, and emotional exhaustion - The truth about perfection and why there is no finish line where you finally get it right - How to stop being harsh and critical with yourself when you mess up - The difference between emotional childhood and emotional adulthood - How self acceptance actually helps you grow faster, not slower - Why the relationship you have with yourself affects your confidence, parenting, and every other relationship in your life This is not about giving up on growth. It is about growing from love instead of criticism. If you have ever felt like you are too much, not enough, or secretly flawed, this episode will feel like coming home. You are not broken. And the moment you truly understand that is the moment everything can begin to change. 🎧 If you liked this episode, you’ll like this one: The Power of Lovability: Transform Your Relationships and Self-Confidence on Apple Podcasts https://podcasts.apple.com/us/podcast/the-power-of-lovability-transform-your/id1434429161?i=1000661733596 The Power of Lovability: Transform Your Relationships and Self-Confidence on Spotify https://open.spotify.com/episode/3AjLvAVYKkgoNmw8UMCirI?si=MRpUKR3DSRG2cdHzvgfsIA 📩 Don’t miss out: I send weekly wellness tips, episode updates, giveaways and links I love: https://SMBwell.com/newsletter ⭐️Get on Coach Susie’s one-on-one schedule here: https://smbwell.com/work-with-me/ 🤓FIRST TIME LISTENER? Grab the PODCAST ROADMAP with the foundations of emotional intelligence and mental wellness here: https://SMBwell.com/roadmap 👩🏼🎓The Love Your Life School Membership-http://theLoveYourLifeSchool.com 🙌🏾 Buy Susie’s a coffee (and support small business and Susie’s mission: https://patreon.com/susiepettit 🙏🏾 🩷Let’s be friends on Instagram-https://instagram.com/smb.wellness 🌟Get the full show notes here👉🏾 https://SMBwell.com/402 📺Find and follow her on YouTube - LOVE YOUR LIFE VLOG - YouTube https://youtube.com/playlist?list=PLW9PibXJfNpKk5Yr6rpNVq4P_utWFkvYS The post You Are Not Broken: How to Stop Fixing Yourself and Start Accepting Yourself appeared first on Susie Pettit.
