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Food For ThoughtFood For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and Sunday Times Bestselling author of The Science of Nutrition. On a mission to simplify wellness, Rhiannon... Author: Rhiannon Lambert
Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannons Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, all of whom can be considered experts in the world of wellbeing, so that together we can learn fact from fiction and empower the healthiest versions of ourselves with trusted, expert advice. For more information, please visit http://Rhitrition.com and follow @Rhitrition. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Breakfast Cereals, School Food & The First 1000 Days
Sunday, 17 November, 2024
Ever feel overwhelmed by the maze of nutrition advice for little ones? You’re not alone! This week on Food for Thought, I’m thrilled to chat with the brilliant Charlotte Stirling Reed, expert in feeding, weaning & fussy eating. Ultra-processed foods: How do we navigate the minefield that is UPF’s? Should we be completely avoiding these foods for the health of our children? Breakfast cereals: How do high-sugar breakfast cereals impact the health of our little ones? Early Nutrition Matters: Did you know the ‘First 1000 Days’—from conception to age two—is a critical period for child development? Learn why early nutrition is so vital! School and Nursery: What action can we take in improving the food served in our children’s school environments? Holiday season: Trying to ensure our children receive good nutrition is particularly hard during the holiday periods. Discover expert approved ways to navigate the festive season! Misinformation: Did you know that only 2% of nutrition advice we receive on TikTok is accurate? Uncover why these types of videos gain so much traction. Hosted on Acast. See acast.com/privacy for more information.
