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choice MagazineAuthor: Garry Schleifer
choice Magazine is the vehicle that forwards the global conversation about professional coaching by providing: diverse perspectives, thought-provoking commentary, insightful discussion and access to services, tools, resources and practical information. Language: en-us Genres: Business, Entrepreneurship Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 154: From Overwhelm To Agency with guest, Gloria Custodio
Wednesday, 15 April, 2026
Send us Fan Mail“I don’t have a choice” sounds like a conclusion, but we hear it as a signal flare. When clients are stressed, overwhelmed, or worn down by decision fatigue, their options can collapse into a painful binary, and their confidence goes with it. I sit down with Social Leadership Coach, Gloria Custodio, to map what actually helps in those moments, not motivational talk, but clear coaching moves that bring people back to agency.We dig into what to listen for first: the real constraints that must be acknowledged, the assumptions quietly shaping the story, and the values that can act like a compass when everything feels noisy. Gloria explains why choice works better as a spectrum of small steps, and how “experiments” can replace the pressure to make a perfect, permanent decision. We talk about practical tests that create learning and momentum, from tiny career actions to something as simple as sitting with an option and noticing what the body says.We also go to the tender place: regret. Gloria offers a grounded reframe that helps clients stop treating a past choice like a verdict and start using it as a teacher. From there, we widen the lens to coach presence, co-regulation, and what to do when a client’s situation or the news triggers our own reactions. If you want stronger coaching conversations around decision-making, values-based leadership, and overwhelm, you’ll leave with language and approaches you can use right away.Subscribe, share this with a coach or leader who’s carrying too many decisions, and leave a review so more people can find the show. What’s one small choice you can make today that moves you toward what matters most?Watch the full interview by clicking here. Find the full article here.Learn more about Gloria here.If today’s conversation resonates with you, Gloria has created a free companion workbook: Choosing What Matters: A Deep Reflection Workbook for Coaches. It invites coaches to explore their own relationship with choice through guided reflection. The workbook includes five sections of writing prompts that examine the language we use around decisions, patterns that shape our choices, the values guiding our work, and what we may be ready to choose next in our practice. It also includes a values alignment check, a decision-making pattern inventory, and a short practice audit covering areas such as pricing, client boundaries, and how we communicate about our work.Grab your free issue of choice Magazine here - https://choice-online.com/
