 |
The Gutsy Podcast | personal development, entrepreneurship, mindset, alignment, intuition and energyAuthor: LauraAura Alignment Coach for Driven Women, Speaker, Author, and Entrepreneur of 16 Years
Whether you need an inspirational pick-me-up or a swift kick in the mental ass, The Gutsy Podcast is your weekly guide to getting out of your head and back to your goals as a passionate, business rock-star. Were here to remind you that youre not alone and that your roller-coaster ride of thoughts, feelings, and emotions are shared by many. Follow along as we get real, raw ridiculous about running a business authentically. Language: en-us Genres: Business, Education, Entrepreneurship, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
Listen Now...
Powerback 204: Chaos to calm - getting used to slowing down
Thursday, 25 April, 2024
In today’s Powerback® episode, we're talking about going from chaos to calm. In other words, getting used to things working, getting used to slowing down, getting used to being able to sit with things, to enjoy things, to be in the moment. When you have been used to operating in a place of chaos, where you have been a master fixer, you're the one that everyone goes to, you're just always on the go fixing, doing, putting out fires, making shit happen, then the second that you try to embrace calm, your entire body, mind, soul, and everything else is going to push back with resistance. It doesn't mean that it's wrong, it means that it's new and unfamiliar. However, it is shiftable. You can absolutely shift from chaos to calm, and today we're going to talk about how to do that.We’ll go through:Resisting it when things are actually workingGoing back to chaos because it’s familiarHow to shift from chaos to calmWhat does calm look like for you?Catching, shifting, and moving differentlyResources from this episodeYou are invited to become a member of the Gutsy Collective! If you’re craving community, connection, and practical and simple tools to help you make positive changes in your life, make sure to join the Gutsy Collective here. The first two weeks are on me, so go start your FREE 14-DAY TRIAL now and access the powerful content I'm sharing each week.Connect with LauraAuraFacebook: @thatlauraauraTikTok: @thatlauraauraInstagram: @thatlauraauraWebsite: LauraAura.comSupport the Show.THANK YOU, GUTSY TRIBE!We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
