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The Appropriate Omnivore with Aaron ZoberThe Appropriate Omnivore Author: The Appropriate Omnivore
The Appropriate Omnivore is hosted by environmentalist and meat lover Aaron Zober. Breaking the myth that eating meat is bad for the environment, Aaron talks about how meat, as well as the other food groups, are best when they're local, organic, and sustainable. Each week, Aaron brings on a guest to share experience and wisdom about what's good to eat. Think you know what foods are good for you and the planet? What you hear may surprise you and get you on a shopping spree for a new diet. The Appropriate Omnivore http://www.AppropriateOmnivore.com Language: en-us Genres: Health & Fitness, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 171: Homesteading & Mental Health with Elizabeth Bruckner of The Homesteader Mindset
Wednesday, 9 April, 2025
This week on The Appropriate Omnivore, host Aaron Zober interviews Elizabeth Bruckner of The Create Wellness Project and author of The Homesteader Mindset. Elizabeth explains that in order to homestead, you not only need to learn the necessary skills for practices such as gardening, composting, or fermenting, but you first have work on your mental health. Elizabeth discusses her background with the listeners working as an acupuncturist and first becoming a homesteader while recovering from chronic illness. The pandemic additionally contributed to Elizabeth becoming more aware of the food system and wanting to grow the food herself. Explaining that more than will power is needed to learn traditions skills, she breaks down the myth of what stifles positive change and how you can kick them to the curb. Aaron then asks Elizabeth about the eight tools of mental wellbeing. Plus Elizabeth shares how learning foreign language has helped her as a homesteader.
