The Meditation Minutes

Author: Andrea Cann-Tracey

A calm guide through meditation practice that you can come to anywhere. Each short session features a brief intro followed by technical instruction through a 3-5 and later, 8-10 minute practice. Updates and recordings planned for release 2021.
Be a guest on this podcast

Language: en

Genres: Health & Fitness, Mental Health

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Short sitting meditation 1
Episode 1
Tuesday, 11 February, 2020

Drop in and meditate- tips on physical technique through a short guided 3-5 minute sitting practice. Updates/further content planned for 2021, I’m enjoying exploring my own practice now, I hope the same for you.

We also recommend:

W zwizku z yciem
W zwizku z yciem

Let's Talk About It With Taylor Nolan
Taylor Nolan

Dethroning Your Inner Critic Podcast
Joanna Kleinman

Motherhood in ADHD Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder
Patricia Sung ADHD Coach for Moms with ADHD

Kui
kui Joyce

RealPositiveGirl - Weekly Encouragement & Mental Health
Sabrina Perozzo

20 Bleeping 20
Alia Mahmud

kraftbewusst Powertalk
kraftbewusst - Charlotte Zierler

Storie che curano
DrDedalo

WeAreWithYou Lincolnshire
WeAreWithYouLincs

Cápsulas de Inspiración
Zulma Rios

One Minute Manifestations - Manifest The Life You Dream Of
One Minute Manifestations