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The Holistic Goddess PodcastAuthor: Hannah Greig
Taking a deep dive into holistic health and the complex interplay that occurs in a persons physical, mental, emotional, spiritual and environmental aspects of life. Empowering you to take your health into your own hands and understand how your body works from a holistic standpoint. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Cold plunges and saunas- trendy or dangerous?
Episode 5
Tuesday, 24 February, 2026
This episode takes a deep dive into one of the trendiest wellness trends at the moment. Is it trendy and healthy? Or trendy and causing hormone havoc? Listen in to find out! To grab one of Hannah's published books, please go here.
