A Life By You

Author: Mallory Hank-Johnson (MJ) & Jennifer Sawyer

Are you ready to create a life on your own terms? For the career-driven, entrepreneurs, and everyone in between, A Life By You podcast shows you how to harness the power of being yourself to streamline your journey to a life you want to lead. Join hosts MJ (Mallory Hank-Johnson/@LifebyMJ) - a project manager by day and wife, mother and influencer all the time - and Jennifer Sawyer - yoga studio owner, mother, wife and founder of GreyandGlowing.com - as they share their journeys to build a life worth living.
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Language: en

Genres: Business, Education, Entrepreneurship, Self-Improvement

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Embracing Stillness: The Power of Being Alone and Finding Peace
Episode 76
Tuesday, 12 September, 2023

Are you feeling restless and antsy? Do you find yourself consumed with activities rather than moments? If so, you're not alone. In this video, we'll discuss the importance of embracing stillness and how it can help you find peace and happiness. Stillness is a powerful tool that can help you find inner peace and happiness. In this video, we'll discuss why being alone is important and how to find the courage to be still. We'll also discuss the importance of overconsumption and how to make sure that you're taking time for yourself. By the end of this video, you'll have a better understanding of the power of stillness and how it can help you find peace and happiness. 🌐Visit Our Website: http://alifebyyou.com/