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Living Holistically with Dayne & IndiAuthor: Dayne & Indi
Dayne & Indi bring you the experts and tools they've found in their extensive studies, research, and experimentation over the past combined 10 years. That provide the most effective, economical & practical solutions to improve overall health and our way of life, while also aligning with the values of looking after ourselves, others and the planet. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Alternative Health, Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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SEASON 2 FINAL | Fundamentals of Diets & Nutrition with Dayne & Indi
Episode 11
Monday, 26 April, 2021
Dayne & Indi wrap up this season on Nutrition sharing their beliefs and personal experiences which has led them to their unique approach to diets, as well as reflecting and sharing some of the biggest takeaways and messages from this seasons guest.What we cover:Our nutritional backgroundsWhat it looks like to take responsibility for what you eat and how that has a ripple effectAvoiding eating based on personal philosophy and tapping into our own innate guidanceEating for seasons of the day, year and lifeExploring masculine and feminine approaches/needsPractical takeaways for: food prep, sourcing, seasonal eating, growing your food, optimal staple food swaps and moreWe hope you enjoy it!Brought to you by our sponsorBARKLEYS(15% OFF with code HOLISTIC15) Revolutionary first of it's kind blue light blocking glassesMake sure to SUBSCRIBE so you don't miss out on any of the episodes, and if you enjoyed our show, please take a moment to RATE & REVIEW our podcast by clicking the link below, as it'll help us get this information to more people like you. Thanks!https://ratethispodcast.com/livingholisticallyLearn more by following us on Instagram @liveholistically.auOr for more info about us and what we docheck out our website Hosted on Acast. See acast.com/privacy for more information.
