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STOPTIME: Live in the Moment.Author: Lisa Hopkins, Wide Open Stages
Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hosted by Certified Professional Coach Lisa Hopkins, featured guests are from Broadway, Hollywood and beyond. Although her guests are extraordinary innovators and creative artists, the podcast is not about showbiz and feels more like listening to an intimate coaching conversation as Lisa dives deep with her talented guests about the deeper meaning behind why they do what they do and what theyve learned along the way. Lisa is a Certified Professional Coach, Energy Leadership Master Practitioner and CORE Performance Dynamics Specialist at Wide Open Stages. She specializes in working with high-performing creative artists who want to play full out. She is a passionate creative professional with over 20 years working in the performing arts industry as a director, choreographer, producer, writer and dance educator. STOPTIME Theme by Philip David Stern **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! [Purchase Your Copy Here](https://a.co/d/d3FLZRo) **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** Visit [Wide Open Stages](https://www.wideopenstages.com) **Follow Lisa on Instagram:** [@wideopenstages](https://ww Language: en-us Genres: Arts, Education, Performing Arts, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Waterfall and the Pond: A Buddhist Parable on Rest and Renewal
Sunday, 24 August, 2025
Let us know what you enjoy about the show!Have you ever felt guilty for resting in a world that glorifies constant productivity? This gentle, meditative episode offers a powerful antidote to our culture's obsession with perpetual action through a beautiful Buddhist parable about balance and renewal.At the heart of this episode is the story of Kansho and Yuma – the mighty waterfall and the still pond. Their relationship reveals the profound truth that power and stillness aren't opposing forces but complementary energies that sustain each other. The waterfall's thunderous strength depends entirely on the pond's quiet ability to receive, hold, and renew. This ancient wisdom speaks directly to our modern struggle with burnout, perfectionism, and the relentless pressure to perform.Through guided breathing and thoughtful narration, this episode creates a sanctuary for listeners to experience what it teaches – that rest isn't weakness but the source of our strength. You'll be invited to recognize yourself as both waterfall and pond, understanding that your moments of quiet reflection are just as valuable as your periods of dynamic action. The episode concludes with a powerful reminder that "by choosing to rest, you are not giving up your power, you are increasing it." Take this opportunity to pause, breathe, and rediscover the restorative power of stillness. What might change in your life if you honored both your need for achievement and your need for renewal?Support the show🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟 Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇 🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?** 🔗 Visit Wide Open Stages https://www.wideopenstages.com📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME🎵 **STOPTIME Theme Music by Philip David Stern** 🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg
