The PhD's of Company

Author: Dakota Lee

A podcast about keeping each other company with conversations about the interplay of comedy and mental health.
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Language: en

Genres: Health & Fitness, Mental Health

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Going Rogue Pt. II
Episode 7
Wednesday, 16 September, 2020

In this episode Dakota discuss the idea of cognitive distortions presented in Cognitive Behavioral Therapy. Then, they speculate on the alarming rise in anxiety & depression in the youngest generation (GenZ or iGen) as discussed in the book The Coddling of the American Mind by Greg Lukianoff and Jonathan Haidt. They then retrospectively evaluate their relationship with phone screens in high school and college.