Plus 1 Author: Linda Ayrapetov Plus 1 is a podcast about self-love, body politics, and dating. Linda shares her experiences as a plus size woman, looking for "the one" and interviews others to gain a diverse perspective on these topics. Follow her on social media for updates @Lindusiki @Plus1Pod Be a guest on this podcast Language: en-us Genres: Health & Fitness, Mental Health, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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42. Pregnancy, Relationship Growth, and Racism within Fitness with Ashley Mitchell
Episode 6
Saturday, 10 April, 2021

Linda chats with Ashley Mitchell, a fitness instructor, anti-racism activist, and founder of The Courage Campaign. Ashley shares her experiences as a Black woman in the fitness world, her anti-racism work, and how we can talk to children about movement in a more positive way. She also shares her takeaways from past relationships, and pregnancy as a Black woman in Boston.  Follow Ashley @blackgirlmagicmama follow @plus1pod and visit plus1pod.com for more information!   

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