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Ancient Tools for Modern Living: Wisdom from Mamas, Mystics, and Medicine MakersAuthor: Tzipporah Gerson-Miller
Welcome to Ancient Tools for Modern Living. Tzipporah Gerson-Miller, certified yoga therapist and licensed psychotherapist explores the integration of ancient wisdom teachings and practices rooted in yoga, meditation, spirituality, and other contemplative based traditions in order to restore a sense of wholeness, vitality, and deeper connection to our humanity while meeting the mental health and physical health challenges we all face in modern daily living. Interviews with experts in fields such as yoga therapy, spirituality in healthcare, meditation, mindfulness, holistic nutrition, and contemplative psychology will be presented as a strategy to promote awareness, cultivate inter-disciplinary dialogue, and to collectively re-envision the way we respond to the challenges that arise in modern day society. Language: en-us Genres: Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Secular Buddhism and Mental Health
Monday, 3 December, 2018
Overview Noah Rasheta is a Buddhist teacher, lay minister, and author, as well as the host of the podcast Secular Buddhism. He teaches mindfulness and Buddhist philosophy online and in workshops all around the world. He works with others to make the world a better place as he studies, embodies, and teaches the fundamentals of Buddhist philosophy, integrating Buddhist teachings with modern science, humanism, and humor. He lives in Kamas, Utah, with his wife and three kids. What We’ll Learn What inspired Noah to create the Secular Buddhism Podcast, as well as the other components that continue to influence his work. Define what is meant by the term, “secular Buddhism” and identify what differentiates this path from a religious one. How the teachings of Buddhism provide simple and accessible strategies for creating lifestyle change that leads to improved mental health. Particular teachings that would be most helpful for someone struggling with a mental health challenge or a chronic health condition. Participate in a guided mindfulness meditation experience Ways to learn more about Noah’s work and how to contact him Noah’s website: https://secularbuddhism.com/ Noah’s books: Secular Buddhism http://a.co/d/2WjXakH No-Nonsense Buddhism for Beginners http://a.co/d/cRI1BqZ The 5 Minute Mindfulness Journal. http://a.co/d/iS0EzwV Facebook Page: https://www.facebook.com/Secularbuddhism/ Facebook Group: https://www.facebook.com/groups/444261245905970/ Instagram: @secularbuddhism If you or your loved one is in need of support, the following toll-free numbers offer everything from crisis counseling to mental health treatment referrals in your area. Help is available. You do not need to suffer in silence. National Suicide Prevention Hotline: 1-800-273-8255 (24 hours 7 days a week). NAMI: National Alliance on Mental Illness: 1-800-NAMI (6264). They are available M-F from 10am-6pm EST. SAMHSA Treatment Referral Helpline: 1-877-726-4727. They are available M-F from 8am-8pm EST. If you liked w
