Creating HappyAuthor: Angie Ahlstrom
Angie Ahlstrom, Life Coach, discusses faith, depression, and creating the life you've always wanted. After living with depression for 15 years, going through counseling, being prescribed different medications, and finally finding life coaching, I have figured out how to be happy. The truth is, you have to create happiness in your life. I'm here to show you how. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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62. Putting Yourself First?
Tuesday, 10 May, 2022
It seems a lot of coaches are telling us to be selfish. That can be really off-putting. But here's the truth, we're not asking you to be selfish, we're asking you to take care of yourself. Some people are really good at caring for others, but fail to meet their own needs. It's time to find balance and master self-care without being selfish.