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The Forward TheoryAuthor: Super Awesome Mix
Season 4 will start soon! On a season break now. Thank you for all for listening!--Confidence doesnt come firstmovement does. The Forward Theory is a podcast about building self-belief through action. Hosted by writer, runner, and mindset geek Sam Abousalbi, each episode explores the feedback loop that changed everything:Movement Confidence Momentum More Confidence Movement. If youre feeling stuck, stalled, or like youre always starting over, this show will help you shift your mindset, rebuild trust in yourself, and start creating real momentum one step at a time. You dont need to be ready. You just need to move.(Formerly "Super Awesome You" and "Super Awesome Runner") Language: en-us Genres: Education, Fitness, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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[Repost] Have you heard the phrase 'things that fire together, wire together'?
Monday, 13 October, 2025
Another repost week! Enjoy this favorite.This week we talk about the meaning of the phrase 'things that fire together, wire together' and how it relates to habit formation (or habit removal). Coming soon we'll discuss the 3 parts of a habit, and how to use the science of habits to change your life!This week's song of the week is Clubbed to Death by Rob Dougan (the remixed version off the Matrix soundtrack.)Support the showIf today’s episode resonated, you’ll love my weekly newsletter. Subscribe here for free: https://theforwardtheory.substack.com/
