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Fearless And Healthy PodcastFearless And Healthy Podcast Accelerate both your mental and physical performance. Author: Ian Ryan
The Fearless & Healthy Podcast is a fun, inspiring and enlightening show dedicated to helping you become the best version of yourself. In this podcast together, we discover how to push past fear, go after what's in our heart & accelerate both our mental and physical performance. Your host, Ian Ryan, spotlights inspiring change makers from around the world, in the fields mental, physical and emotional health. Whether you need motivation to start your own fearless adventure or you're ready to take your current journey to the next level, this show provides actionable strategies to help you get there. Language: en Genres: Business, Entrepreneurship, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Running As A Spiritual Practice-Sanjay Rawal
Monday, 7 October, 2019
Sanjay Rawal is a movie maker and life long runner, who's latest film 3100: Run And Become opened in theaters in fall 2018… In his film, Sanjay follows challengers of the annual 52-day race held in Queens, New York. Tackling 59 miles a day of relentless city running pushes athletes to transcend the boundaries of the physical, transforming them into elite mental warriors. Sanjay offers insight on why (and how) these long-distance runners do what they do and how the rest of us can tap into the magic of a ritual daily run. Show the podcast some love! Rate, review and subscribe here.
