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the REALIFE Practice PodcastThe Real Life Practice Podcast is a space where hosts Teresa McCloy and Lindsay Sterchi explore the rhythms of life through the lens of spiritual growth. Author: Teresa McCloy & Lindsay Sterchi
The Real Life Practice Podcast is a space where hosts Teresa McCloy and Lindsay Sterchi explore the rhythms of life through the lens of spiritual growth. Together, they provide practical insights on how to integrate faith into everyday moments, offering tools and resources for deepening yourrecognizing and responding to God in your everyday life story. Through personal stories and reflections, the podcast encourages you to pay attention to Gods presence in both the ordinary and extraordinary. Whether youre seeking spiritual renewal or simply want to practice living with intention, this podcast is your guide to nurturing your faith in daily life and your deeper life story. Language: en Genres: Christianity, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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S5, Ep. 02 Slowing: How Jesus Lived an Unhurried Life
Episode 109
Tuesday, 3 February, 2026
Was Jesus ever in a hurry? In this episode, we continue our conversation on the practice of slowing by considering the life and example of Jesus. Despite his busy life, Jesus maintained a posture of slowness and was present to whoever was right in front of him. We’ll talk about how Jesus' approach to time and presence can be applied to modern life, offering tips for incorporating slowness, such as lingering over meals and being open to interruptions. Join us as we learn from Jesus together!CLICK HERE for your free resource on ideas and tools for engaging with Slowing!00:00 Welcome to the REALIFE Practice Podcast00:32 Introducing the Practice of Slowing01:07 Learning from Jesus' Example02:02 The Importance of Being Present06:42 Practical Ways to Slow Down08:27 Being Interruptible and Present09:54 Slowing in Different Seasons of Life12:34 Daily Practices for Slowing Down14:59 Reflecting on Jesus' Relaxed Nature16:33 Resources and Closing RemarksLIFE MAPPING TOOLSGain clarity at life’s transitions and know yourself and God better through our visual life maps. CLICK HERE to learn more about oneLife Maps. Now available digitally!JOIN REALIFE CONVERSATIONS!REALIFE Conversations is our monthly 90-minute live call where you’ll engage in deep discussions facilitated by Sibyl Towner and Lindsay Sterchi. Join us in January as we begin a new book together! CLICK HERE to learn more and to sign up.JOIN OUR FREE COMMUNITYCLICK HERE to become part of the FREE REALIFE Process® Community! Connect with Teresa & Lindsay and other podcast listeners, plus find additional content to help you discover your best REALIFE.READ TERESA’S BOOKBanish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.About Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives.She lives with her husband of over four decades on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens, and traveling as much as possible. Connect with Teresa on Facebook or Instagram.About Lindsay Sterchi:Lindsay Sterchi is the REALIFE Practice Executive Director at the REALIFE Process®, where she leads and guides our REALIFE Practice Membership and Community. She also writes about habits and rhythms for the Mind, Body, and Soul for a holistic approach to spiritual growth and formation at lindsaysterchi.substack.com.She lives with her husband Tyler and elementary-aged twin daughters. She has an M.A. in Transformational Leadership from Bethel Seminary, and her background is in church ministry.When she’s not working or spending time with her family, you’re most likely to find her reading a good book. Connect with Lindsay on Facebook or Instagram.
