Konversationz Podcast

Author: Konversationz

Welcome to the Konversationz Podcast your go-to space for real talk, inspiring stories, and thought-provoking discussions on culture, life, and everything in between. Join us each week as we dive deep into the issues that matter most and spark the conversations that shape our world. Tune in now. Let's Talk About It.
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Language: en

Genres: Music, Music Interviews

Contact email: Get it

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Understanding Mental Health With Nesha
Sunday, 9 February, 2025

In this Q&A episode, Nesha explores struggles people may face during their mental health journey due to fear and the negative stigma mental health has had within the black community. Join Nesha as she dives into different aspects on mental health. From navigating anxiety and stress to building resilience and seeking help. To learning ways to identify a mental health problem and cope with it. Remember it is okay to not be okay and healing is a process.