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Beat Autoimmune & Thrive! with Palmer KippolaAuthor: Palmer Kippola
Reclaim your health and your best life with bestselling author and Functional Medicine Certified Health Coach, Palmer Kippola. Autoimmune disease may be epidemic but Palmer puts the power to heal and thrive back in your court by bringing you interviews with health and wellness experts, scientists, and people who have successfully beat autoimmune disorders. We dive deep into autoimmune root causes and actionable solutions. Get empowered, get inspired, get motivated, and get going! Learn about the book, Beat Autoimmune, the online course, Beat Autoimmune Academy, and personalized programs at palmerkippola.com. Language: en-us Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Top 3 Foundations for Autoimmune Healing and Addressing Genetic Mutations with Rajka Milanovic Galbraith, MD
Episode 63
Tuesday, 2 September, 2025
Dr. Rajka is a double board-certified physician in Family and Integrative Medicine, and a certified Functional Medicine practitioner who has helped countless people reverse autoimmunity, regain energy, and age powerfully through her Executive Edge™ and 3D Protocol™ which we will explore today. She wrote the book, Energized: Feel Fantastic Forever which provides an easy-to-follow plan to unlock the power of your body and mind.I first met Dr. Rajka in 2017 at a health and wellness influencer conference… in the ladies room lounge! We struck up a conversation, had an instant connection, and have been supporters since.Dr. Rajka not only brings a wealth of clinical expertise but also deep personal experience which includes overcoming not one but two autoimmune disorders — and with that, so much hope for anyone facing chronic illness. I’m excited for you to hear her story and how she helps people with both foundational healing elements and important information about dealing with genetic mutations, which are very common in people with autoimmune disorders.Quote: “If you have symptoms, get in [for testing] yesterday. If you don’t have symptoms, get in today.”What’s Inside:01:49 Dr. Rajka’s autoimmune and integrative medicine story 07:28 What she wished she would’ve done differently when she first received her diagnoses 11:03 What Dr. Rajka’s seeing as the top autoimmune drivers in her clients and the importance of nervous system regulation 19:20 What exactly is self-imposed stress?24:08 Toxins, genetics, and invaluable testing38:20 Dr. Rajka’s “3D Protocol” 46:40 Final words from Dr. Rajka Resource mentioned:Free 4 week course: Fatigue to Fabulous - a $297 valuehttps://fatigue2fabulous.com/ Where you can find Dr. Rajka:Website: https://drrajka.com/Facebook: https://www.facebook.com/DrRajkaIG: https://www.instagram.com/drrajka/Linked In: https://www.linkedin.com/in/drrajka/You Tube: https://www.youtube.com/@drrajkaHow I can help:Beat Autoimmune Amazon #1 best-selling book with a powerful foreword by Mark Hyman, MD addresses the 6 key factors to reverse and prevent autoimmune disorders. Available in paperback, kindle and audio formats: https://amzn.to/4169Y8uBeat Autoimmune Academy a self-paced online course with live monthly group coaching sessions to help you heal efficiently and effectively: http://beatautoimmuneacademy.com/#beatautoimmuneandthrive
