The Early 30s Strength Show

Author: Angus Smith

, Online Coaching Growth Experiences Strength in Numbers
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Language: en

Genres: Education, Self-Improvement

Contact email: Get it

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Session structure + Exercise selection for Joint Health, Strength and Fat loss
Episode 12
Thursday, 21 May, 2020

Learn what exercises we choose, how we structure our sessions and how we put it all into a program that will make you strong, lean and pain free

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