Rise & Climb

Author: Anna Brayton

Looking for stories of hardship, hope, and healing? Do you learn best through stories that you can apply to your life? In this podcast we will share stories of hope, healing, and hardships to help you and your overcome your current obstacles! Join me as we learn how to Rise and Climb to the challenges we face in life!
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Language: en

Genres: Education, Self-Improvement

Contact email: Get it

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The High Cost of Unspoken Thanks: What You're Missing in Your Relationships
Tuesday, 30 December, 2025

If you're like me you find yourself being more annoyed with the people around you instead of being appreciative. When I agreed to have Dr. Satia on the show I don't think I expected to have such a shift in my thinking of what I can do to combat that. If you can relate then please join us in this inspiring episode of Rise and Climb as I chat with Dr. Satia, the visionary behind the Thank You Project. Over 52 weeks, she took on the challenge of sending a heartfelt thank you note to a different coworker each week. Satia opens up about her journey, sharing the life-changing lessons she learned along the way and how expressing gratitude can transform lives. Discover the profound impact of uplifting others and the personal rewards that come from recognizing the contributions of those around you. Tune in to explore how gratitude can elevate both personal and professional relationships!Check out this YouTube video Dr. Satia shared with me that puts a nice end cap to the conversation: youtube.com/watch?v=oHv6vTKD6lgFeeling inspired? Check out these thank you cards that I am using to spread the gratitude: https://amzn.to/3L6RzUg (commissions may be earned) Podcast Anna referenced on becoming husband's cheerleader: https://www.youtube.com/watch?v=0i6TLy5ly9s