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The Run Breiter PodcastAuthor: Sam Breiter & Colleen Mock
Welcome to the Run Breiter Podcast! Join hosts Sam Breiter, a seasoned runner with over 15 years of experience, 7 years as a coach, and 100 races completed (including 9 marathons), and Colleen Mock, a 100K finisher, Clinical Psychology Doctoral Candidate, mental health advocate, and master hiker/outdoor enthusiast. Together, they create a vibrant and inclusive space for runners of all levels.Each episode offers valuable tips and advice, insights into the latest happenings in the sport, and a glimpse into their personal running journeys.Expect engaging ranking segments, race recaps, and up-to-date news from the worlds of track and field to ultra runningand so much more! Get ready to be educated, motivated, and entertained with some delightful dad jokes along the way.With occasional guest appearances to learn from some of the most unique runners out there and plenty of laughter, you're in for a great time! Tune in every two Wednesdays at 6 AM MST / 8 AM EST, unless theyre caught in a slow runthen just be patient for the next episode! Language: en-us Genres: Fitness, Health & Fitness, Running, Sports Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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S2:E20 Looking Ahead to 2026 and Avoiding Unnecessary Running Trends
Episode 20
Saturday, 3 January, 2026
Welcome to our first episode of 2026.In this episode of the Run Breiter Podcast, Sam Breiter and co-host Colleen Mock kick things off with a quick recap of 2025, both in running and in life. From training and racing takeaways to personal lessons, we reflect on what the past year taught us.From there, we look ahead to 2026. We share what we are excited about, what goals we are setting, and how our perspectives on running continue to evolve.We also take a closer look at some of the popular running trends heading into the new year. We talk honestly about which trends can be helpful, which ones may be unnecessary, and how runners can avoid feeling overwhelmed or excluded. Our goal is to help bridge the gap and create more comfortable entry points into the sport so more people can start running and, more importantly, stick with it.Thanks for listening, and as always, don’t forget to Run Breiter.
