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"Building Positive Wellbeing" With : Melanie KatahaAuthor: Melanie Kataha
A series of stories, tips and techniques on building and maintaining positive Emotional Wellbeing. Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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"Listening for the Answers"
Episode 1
Monday, 20 April, 2020
Today I will be talking about Mindful Listening, Why we need to learn this essential skill & what the benefits are! Enjoy a guided meditation to help you start listening for YOUR answers!
