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Stay Grounded with Raj JanaAuthor: Stay Grounded Media
The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be. Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life thats true to them.With the help of Rajs deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives. Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved. Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. Youll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when youre working to embody your true nature and purpose. No matter where you come from or what youre going through, youre not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other. In the words of the late Ram Dass, We are all just walking each other home.Welcome to the Stay Grounded family. For more information, head to www.rajjana.com/podcast. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Education, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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89. Natalie Adele: Love as Your Greatest Teacher— How Our Breakup Became Our Breakthrough
Episode 89
Wednesday, 4 June, 2025
What if the most transformational thing you could do for your relationship was to consciously end it? In this raw and revelatory conversation, Raj and his beloved Natalie share their unconventional journey of falling in love, consciously breaking up, and coming back into relationship—but this time, with the “intelligence of love” as their guide. They reveal how treating love as a master teacher, rather than something to control or contain, unlocked levels of devotion, intimacy, and spiritual growth they never thought possible. This episode is a masterclass in using your intimate relationship as the ultimate catalyst for transformation. What you'll learn:The difference between "expressing love" and "becoming love" and how to surrender into being an open channel for love's intelligence to flow through youHow to move at "the pace of love" versus the pace of your triggers and why honoring the slowest part creates sustainable intimacyThe "benefit of the doubt" principle that transforms how you see your partner's difficult moments as soul expressions rather than character flawsHow to identify your self-abandonment patterns and create mutual agreements to lovingly call each other back to self-loveThe art of conscious completion and transition including how to close relationship containers with gratitude instead of resentmentWhy "discernment" is different from "withholding" and how to know when something truly serves love versus just needs to be seenUsing apology and forgiveness as "technologies" to move through conflict faster and create deeper intimacy in the processThe framework for "conscious coupling" including how to create relationship agreements when you're regulated, not triggeredHow to design daily rituals of integration that help you digest lessons and compost insights so you stop repeating the same patternsThe practice of sovereignty in nervous system regulation so your relationship becomes a place of mutual support rather than codependent activationReady to transform your relationship into a spiritual practice?This conversation will challenge everything you think you know about love, commitment, and what it means to truly devote yourself to another human being. Whether you're single, coupled, or somewhere in between, the frameworks and insights Raj and Natalie share will give you a completely new lens for approaching intimacy as a path of awakening.Watch the full episode now and discover how to let love be your greatest teacher.Connect with Natalie:https://www.instagram.com/thenatalieadele/profilecard/YouTube: @SatNamSocietyhttps://tr.ee/jzm7juB1uF Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.
