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Stay Grounded with Raj JanaAuthor: Stay Grounded Media
The Stay Grounded Podcast is your go-to resource for conversations that help you become the most grounded, authentic, and loving version of yourself that you can be. Each week, host Raj Jana -- co-founder of Liber8 -- uses his relentless curiosity to interview a diversity of guests who have mastered different concepts for living a life thats true to them.With the help of Rajs deep questions and his ability to distill complex subjects into digestible takeaways, regular listeners discover empowering perspectives around mindset, emotional well-being, and spirituality as well as tools and frameworks for developing the self-awareness needed to show up fully for the people and things that matter most in their lives. Our hope is that your mind can take a rest as your heart tunes into conversations that are designed to help you feel calm, uplifted, and loved. Each episode is designed to help you discover something new in yourself, offering messages that feel as if they were recorded just for you. Youll feel like a fly on the wall as you witness honest and vulnerable conversations between friends that track the highs and lows experienced when youre working to embody your true nature and purpose. No matter where you come from or what youre going through, youre not alone. This podcast is predicated on the idea that by authentically sharing our stories, we can inspire healing and insight for each other. In the words of the late Ram Dass, We are all just walking each other home.Welcome to the Stay Grounded family. For more information, head to www.rajjana.com/podcast. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Education, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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413. Natalie Adele: How Healing Your Inner Child Changes Everything For Your Children
Episode 413
Friday, 6 March, 2026
What if the most powerful thing you could do for your children has nothing to do with a nursery, a savings account, or a birth plan?Most people think parenthood begins the moment a child enters the world. But Raj and his fiancée Natalie are discovering something that changes everything: the healing you do now, in your relationship, in your body, in your nervous system — is already parenting. It's the most important parenting you'll ever do. The parenting of your inner child.In their 7th episode together, Raj and Natalie open up about the emotional and spiritual initiation of preparing to bring life into the world — what it really means to break generational cycles, how your relationship can the greatest training ground for building a strong nervous system, and how learning to hold the wounded parts of yourself is the first act of unconditional love for a child you haven't met yet.This is one of the most honest conversations you'll hear about love, lineage, and becoming.8 Things You'll Discover in This Episode:Why the woman most afraid of becoming a mother might actually be the most ready.The Maiden-to-Mother shift most women don’t know they’re in — and the moment you realize you’re already her.Why you don’t need to be fully healed before having children — generational healing is a torch you’re already passing, not a bar to clear.The one promise made by one parent that altered the trajectory of an entire bloodline.What your criticism of a partner on a first date is actually revealing about you.Why the hardest part of Natalie’s relationship with Raj had nothing to do with Raj.The entitlement wound hiding beneath “high standards” — and the quieter belief underneath it.Why learning to hold your own inner child is the most direct path to becoming the parent you always wanted.People of younger generations spend so much time asking "Am I ready to be a parent?" — but Raj and Natalie are living proof that the more powerful question is: "How am I parenting myself right now?"Every emotion you sit with instead of running from. Every wounded part of you that you choose to hold with compassion instead of shame. Every moment you stay in the discomfort of love instead of hitting the exit button — that is the practice. That is the preparation. That is parenting.You're already doing it. And the child who benefits most might not even be born yet.Connect with Natalie:Instagram: @thenatalieadelehttps://www.youtube.com/@natalieadeleGIFT FOR YOU👇🏼🎁 🌹Power doesn’t come from pushing harder...it blooms from allowing. Let yourself soften open with my Rose Receptivity Meditation. It’s my free gift to help you remember that receiving is your superpower. Download here 👉🏼https://tinyurl.com/groundedrose🌹 Want to continue walking The Beauty Way™? Download my free Rose Receptivity Meditation to help you remember that receiving is your superpower 👉🏼 https://tinyurl.com/groundedrose✨ For women ready to go deeper: The Beauty Way™ is a self-paced initiation into sacred ritual, sensual radiance, and relaxed power. Explore the full journey here 👉🏼 https://thebeautyway.lovable.appConnect with Raj:Website: http://www.rajjana.com/Instagram: @raj_janaSpotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.
