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Coffee with a Neuroscientist
A podcast about success, social awareness, leadership, mindset success, and of course neuroscience. Hear from the best known (and lesser-known) minds on earth who are making the planet a better place using their gifts, talents, and genius. Language: en-us Genres: Science, Social Sciences, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The Neuroscience of Black Joy: Past, Present, Future
Episode 29
Tuesday, 29 July, 2025
In this episode of 'Coffee with a Neuroscientist,' Shonté Jovan Taylor delves into the concept of intentional joy, particularly Black joy, as a form of resistance and a power strategy. She explains how experiencing joy can heal hijacked nervous systems and become a tool for individual and collective well-being. Emphasizing the difference between joy, pleasure, and happiness, Taylor frames joy as an intentional, engaging practice rather than a passive state. She discusses the historical roots of black joy, its role during the civil rights movement, the neuroscience behind the benefits of collective singing, and the importance of maintaining joy in the face of systemic oppression. Taylor argues that joy is a revolutionary act that enhances resilience and creativity, spreading through mirror neurons and influencing entire communities. The episode calls listeners to intentionally cultivate joy, use it to reclaim attention from societal distractions, and frame it as a practice for healing and empowerment.
