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Freedom TalksWe set out to talk with physical and occupational therapists, along with other healthcare providers about the state of healthcare, hot button topics, and treatment options in different healthcare segments.. Author: Freedom Physical Therapy Services
We set out to talk with physical and occupational therapists, along with other healthcare providers about the state of healthcare, hot button topics, and treatment options in different healthcare segments. Language: en Genres: Fitness, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Building the Healthy Runner
Episode 149
Wednesday, 15 October, 2025
In this episode of Freedom Talks, hosts Joe Ogden, DPT and Charlie Coenen, DPT from Freedom Physical Therapy dive into the world of running. We break down common movement patterns and presentations that can lead to injury, share what we look for during a Return to Run Analysis, and discuss our go-to strategies for building a strong, resilient runner. You’ll also hear practical tips to help reduce injury risk and keep you performing at your best.Whether you’re a seasoned marathoner or just starting your running journey, this episode is packed with insights to help you run smarter and healthier.













