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The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast CancerAuthor: CEL
Have you had hormone-driven breast cancer and feel confused about what to eat? Overwhelmed by conflicting nutrition information? Worried your weight struggle or stress-eating, binge/restrict habits increase your recurrence risk? Welcome to The Peaceful Plate podcast where registered dietitian, nutrition therapist, and hormone-driven breast cancer survivor Cathy Leman teaches the science-backed nutrition facts, skills and mindset you need to end food panic. If youre ready to eat with peace and enjoy your food again, The Peaceful Plate podcast will give you everything it takes to get there! Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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[REPLAY] Best Foods to Eat For Peace of Mind After Breast Cancer
Episode 101
Sunday, 3 May, 2026
This episode is SO good and was SO popular, I'm sharing it again this week. I'll be back next week with a brand new episode, but for now, enjoy this gem! ___________________________________________________________After treatment ends, it’s common to worry about doing your nutrition “wrong” and feel anxious and panicked about what to eat. In this episode I share three simple tips to help you choose foods you feel good about, so you can gain peace of mind and stop second-guessing your daily diet decisions. You’ll learn how to feel safe, nourished, and peaceful about your food, regardless of what you’re eating! __________________________________________________________Get my FREE guide The Five Foods Survivors Should Eat; click here!Follow me on Instagram @hormone.breastcancer.dietitian
