Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast

Restoring vitality to you and to the planet.

Author: Martin Pytela and Scott Paton

We have reduced the Principles of Wellness to this: Cleanse stop ingesting toxins, and get rid of the ones you already have. Nourish make sure your body receives all necessary nutrients. Exercise stretch and strengthen under load we are meant to be active. Balance sleep is required, and so is spiritual practice. Each week we discuss how you can improve your health and vitality. Join us.
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Language: en-us

Genres: Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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