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Lifestyle essentials for life-force, longevity, weight-loss, and the mind.  

Lifestyle essentials for life-force, longevity, weight-loss, and the mind.

Author: Billy Merritt, nutritionist & health-coach

Putting your health first, Billy Merritt is committed to continuing his quest to educate himself and the rest of the world with the purpose of global well-being, exploring the intricate link between health and nature. And Billy does his best to make this journey of ever-improving health enjoyable! Who says that getting healthy can't be fun??The protocols for superior diet, exercise, and sleep shared in Billy's books and podcast are what have most impacted the lives of thousands of people at the Ashram health retreat where he worked as a nutritionist and trainer for eleven years. What you will gain is the lesser known information to be reflected by your longevity, resilience to disease, energy, speed of recovery, clarity of mind, your happiness, and weight loss, too. The transformative power of the healthy information that Billy has to share with you is what makes all of this his driving passion, and it may just become a passion for you too. Learn more about Billy and Infinity Greens at www.infinitygreens.com
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Language: en-us

Genres: Health & Fitness, Nutrition

Contact email: Get it

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Carbs Demystified {Infinity Health Manual, Chapter 4}
Friday, 5 September, 2025

There’s long been confusion about carbohydrates—low-carb trends, high-carb advice, and conflicting studies create disagreement. Meanwhile, many following the status quo harm themselves with extremes or misinformation.After eight years as a nutritionist at The Ashram, a world-renowned health retreat, I witnessed the dietary protocols that saved people's health. As well as what could damage it. That eight years of experience became the foundation for writing my book, Infinity Health Manual and is now the motive behind these recorded podcasts.Yours Truly, BillyDuke certified health coach

 

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