All the Chatter Author: Crystal Feliciano Welcome to All the Chatter the place where I will be bringing you "All the Chatter that Matters!" Join me as I discuss a wide variety of topics either solo, with special guests and even members from my listening audience; I want this to be as interactive as possible and for your voice to be heard! Be a guest on this podcast Language: en Genres: Arts, Fashion & Beauty, Leisure Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Relax, Restart, Refocus & Refresh
Episode 6
Monday, 31 May, 2021

In Episode 6, Media Mogul, Crystal Feliciano discusses the power of Meditation as well as the benefits of becoming centered and in tune with ones self.  Join her as she discusses Concentration Meditation, Mindfulness Meditation as well as the benefits of meditation such as: lower blood pressure; improved blood circulation; lower heart rate and more. 

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