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Polly Campbell, Simply Said  

Polly Campbell, Simply Said

How to Live Well, Do Good, Be Happy

Author: Polly Campbell

If you want to succeed in todays changing business climate and create the life you desire, youll need to understand the psychology of success. Join author and entrepreneur Polly Campbell as she offers science-based success strategies and practical ideas you can adopt today, to build a better business and create a life you want to live.
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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Ep. 319 How to Boost Optimism Even Now
Tuesday, 29 July, 2025

Feeling hopeful isn’t always easy—especially during hard times. But optimism is a skill you can build. In this episode of Simply Said, we share science-backed strategies to help shift your mindset, including habits like gratitude journaling and focusing on small daily wins. These simple practices can make a real difference in how you feel and how you move through life. For more on how to live well, do good, and be happy, join our Simply Said Community at ⁠pollycampbell.substack.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

 

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