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Ask A Sex Therapist with Heather ShannonHelping you and your partner stop stressing and have more fun in the bedroom Author: Heather Shannon
Sex For Couples is a podcast for committed couples who feel stressed, guilty, or frustrated about their sex lifeand want to feel excited, close, and playful again. New episodes are released every Monday. Hosted by Heather Shannon, an AASECT Certified Sex Therapist with 19 years of experience as a counselor and coach, the show breaks down the emotional and psychological reasons intimacy fades and what actually helps couples reconnect. Heather has been featured on BloomTV and quoted in Cosmopolitan, Womens Health, SELF, Glamour, and more. She is a Gottman-trained couples counselor, an Internal Family Systems (IFS) therapist and has spent 13 years as a practicing Buddhist. Through both solo and guest episodes, Sex For Couples offers approachable advice, open conversations, and helpful tools so couples can communicate better about sex, reduce shame and stigma, and enjoy rediscovering each other. This podcast isnt about performance or perfectionits about helping couples stop overthinking sex and start having fun with it again. For more on Heather's work, visit HeatherShannnon.co. NOTE: This show was formerly called "Ask A Sex Therapist with Heather Shannon" and was renamed on Valentine's Day, 2026. This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp Language: en Genres: Health & Fitness, Relationships, Sexuality, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Feel Confident Dominating Your Partner - A Former Dominatrix Shares How
Episode 182
Sunday, 12 July, 2026
Take the free quiz to find out why you're stuck in a sex rut: https://TheBetterBedroom.comWhat does it actually take to feel dominant in the bedroom, and why do so many of us freeze up when it's our turn to lead? In this episode, Heather sits down with Amanda Dames, a kink consultant and former professional dominatrix, to break down the real skills behind dominance, submission, and power dynamics in a relationship.Amanda spent two years working at a dungeon while holding down a corporate job at the Wall Street Journal, and she brings that hands-on experience into a real conversation about how dominant and submissive roles actually work, how to figure out your own authentic style, and how to vet a partner for safety before you ever get started. They cover the different types of Doms (Master, Traditional Dom, Caretaker Dom, and Pleasure Dom), the different types of submissives (service subs, slaves, baby girls and boys), the red flags that signal an unhealthy power dynamic, and why most of what we see about kink and BDSM in movies sets totally unrealistic expectations.If you're ready to go deeper than a podcast episode, visit https://HeatherShannon.co to request a free consultation and learn about Heather's signature Pathway to Passion coaching program.Timestamps: 0:00 Amanda's path from marine biology to the Wall Street Journal to a Craigslist dominatrix job 4:30 Discovering a more powerful, dominant version of herself 8:00 What a Dom's real job actually is, and how to avoid burnout 17:00 Why you need to talk to your partner before you talk divorce 19:30 How a real negotiation between a Dom and a client actually works 26:30 Why being patient with yourself matters more than getting it right the first time 30:00 The four types of Dominants, explained 36:20 The submissive types, and how to find your own style 37:50 How to vet a Dom (or any partner) for safety 45:00 Why movies like Secretary and Baby Girl are not how-to videos 51:00 Amanda's free worksheet for talking about your desires with confidenceTake the free quiz: https://TheBetterBedroom.comLearn more about Heather's Pathway to Passion coaching: https://HeatherShannon.coGet Amanda's free worksheet, Speaking Your Desires With Confidence: https://AmandaDames.comThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp
