The More Than Muscle Podcast More Than Muscle Personal Training Author: More Than Muscle Ltd The MTM PT team put their views across on all things health & fitness Hosted on Acast. See acast.com/privacy for more information. Be a guest on this podcast Language: en Genres: Education, Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Christmas, Fitness & Letting Go! (Without losing progress)
Episode 9
Wednesday, 17 December, 2025

In this episode Andy & Hatti end the season discussing Christmas! The worry of eating too much, will it scupper your progress and what to do. They share their opinion on how to enjoy the festive period too! Hosted on Acast. See acast.com/privacy for more information.

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