Homeopathy At Home with Melissa

Author: Melissa Crenshaw, CBHom, LCHE, RsHom (Na)

I am a Registered Homeopath and retired Lactation Consultant who loves Jesus and believes in the power of prayer in healing and restoration. God designed our bodies to heal themselves. We interfere with the bodys abilities by introducing medications which stop the action our bodies were made to do - heal! Homeopathy comes in and stimulates the immune system to help the body remember how to heal itself. ALL people are welcomed here, no matter your beliefs! I discuss mostly homeopathy here, but also I bring an encouraging word from the Lord and touch on the topics of parenting, homeschooling, marriage, and nutrition. Welcome to my world! Its a beautiful, healthy life!
Be a guest on this podcast

Language: en-us

Genres: Alternative Health, Education, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

Get all podcast data

Listen Now...

Hydration, Minerals, And Balance
Episode 5
Monday, 17 August, 2026

Send a text to Melissa and she’ll answer it on the next episode. Headaches, night cramps, brain fog, and a racing heart can feel random—until you trace them back to a simple truth: hydration without minerals falls short. We dig into how dehydration and electrolyte imbalance shape mood, sleep, energy, and muscle function, and why the fix isn’t just “drink more water.” From heat exposure and travel to stomach bugs and stress, we map the real-world triggers that drain fluids and minerals like sodium, potassium, magnesium, and calcium.We share a practical playbook you can use today. Learn to spot early signs before they snowball—dark urine, fewer bathroom trips, dry lips, irritability—and rebuild balance with steady sips, smart electrolytes, and mineral-rich foods. Grandma’s chicken broth makes a star appearance for good reason: well-made stock delivers bioavailable minerals that your system recognizes, especially during illness or recovery. You’ll also get a grounded, symptom-led homeopathy guide: Natrum mur for classic dehydration with cracked lips and sun sensitivity; China for weakness after fluid loss; Veratrum album for severe cases with cold sweat and collapse; Gelsemium for heavy, drooping fatigue; Phosphorus for thirst with poor retention; and Arsenicum album for small, frequent sips with restlessness after midnight.Along the way, we flag the moments to seek medical help—persistent vomiting, confusion, no urination, infant red flags—because remedies and electrolytes are partners, not replacements, for care. The goal is confidence: understand what your body is asking for, respond with the right mix of fluids and minerals, and use a well-matched remedy to smooth the path. Subscribe, share with a friend who battles leg cramps or post-flight headaches, and leave a review telling us your best hydration tip so more listeners can find their balance. FIND ME!