Heart's Happiness

Author: Manpreet Johal Bernie

A podcast where the creator Manpreet Johal Bernie shares her journey of healing from complex trauma, spiritually awakening and building a soul aligned life. From trauma to purpose and all the steps in between of living a life that your soul came for regardless of the trauma. Manpreet has manifested true love, 6 figure business dream home and so much more and she teaches you how to have your own Heart's Happiness life .
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Language: en

Genres: Education, Religion & Spirituality, Self-Improvement, Spirituality

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Let Go of Codependency to Manifest
Episode 261
Tuesday, 18 November, 2025

If you’ve ever felt like you have to be someone else just to be chosen this can hold you back in manifesting in love , money, abundance. In this episode we talk through how to heal this so your desire CHASES YOU. Join my free masterclass on CLOSE THE GAP between you and the version of you who has your desires! on 4th December 2025 replay available until 7th December 0:00 5 steps to Let go of Codependency to Manifest 01:19 Step 1: CHOOSE YOU 04:14 Step 2: Relationship Realignment ( how to deal with the void) 09:42 Hoppono Forgiveness prayer "I'm sorry. Please forgive me. Thank you. I love you.". 11:54 Community to Close the Gap 18:47 Step 3: Reparent Inner child and protective parts 20.19 Step 4: Create Capacity in Nervous System to receive 25:42 Step 5: Hold the Frequency Follow me on socials: Instagram: Tik tok: You tube:Substack: Details on how to work with me here