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Microbiome (Audio)University of California Television Author: UCTV
You have up to ten times as many microbial cells in and on your body as you have human cells. Discover how the cells that make up our microbiome can impact everything from mood, weight, sleep patterns, allergies and more. Language: en-us Genres: Natural Sciences, Science Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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A High-Fiber Diet Boosts Health
Friday, 9 May, 2025
Dr. Sean Spencer talks about the vast microbial world that lives within our guts — known as the gut microbiome — and how it supports our health. Dr. Spencer emphasizes the importance of a high-fiber diet in creating a healthy gut microbiome which increases overall health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40761]
