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Healing From Abuse & Trauma - Victim 2 VictorAuthor: Anu Verma : Victim 2 Victor - Advocate, Filmmaker & Healer
Welcome to Victim 2 Victor, the podcast dedicated to helping you to heal from trauma, break toxic relationship patterns, and step into secure, fulfilling love.Im Anu Verma, trauma recovery coach, somatic practitioner, executive producer, author, and survivor of childhood abuse and relational trauma. Through candid conversations, expert insights, and practical tools, I guide listeners to:Understand how trauma shapes attraction and relationshipsBuild self-trust, emotional safety, and resilienceBreak the cycle of unhealthy love patternsTransform pain into power and live authentically.On this podcast, youll hear inspiring stories of survival, healing, and personal growth, alongside actionable strategies you can apply in your own life - from nervous system regulation and somatic practices to rebuilding self-worth and rewriting your relationship blueprint.If youre ready to heal old wounds, attract healthy relationships, and reclaim your power, subscribe and join a community committed to thriving beyond trauma.If you're ready to take that first step or just want to learn more, I invite you to visit my socials: https://www.instagram.com/victim2victor_anuverma/https://www.facebook.com/anuvermaV2Vhttps://www.linkedin.com/in/anuvermav2vOr check out my resources here: linktr.ee/healing.journeyy.You deserve a future filled with hope, strength, and joy. Lets get there together Language: en-gb Genres: Education, Philosophy, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Coming Home to the Body: Reclaiming Safety, Intuition & Inner Power
Episode 97
Tuesday, 13 January, 2026
In this powerful and deeply embodied conversation, we’re joined by Cathy Williams - body-based healing practitioner, creative arts therapist, award-winning author, and founder of Intuitive Self.Cathy shares her journey of surviving psychological abuse and the profound disconnection that followed - feeling numb, fractured, and unable to trust her own inner voice. Like so many women, her body became a place that felt unsafe. Through somatic practices and creative expression, Cathy found her way back - not by forcing healing, but by listening.In this episode, we explore how the body holds wisdom long after the mind has learned to override it, and how healing doesn’t require retelling the story - but relearning how to feel safe inside yourself again.Cathy offers gentle, accessible insights into:What body-based healing actually looks like in real lifeHow trauma disconnects women from intuition - and how to rebuild trustWhy creativity can unlock healing when words fall shortThe difference between intuition and trauma-driven fearHow nervous system regulation supports empowerment after abuseSimple practices to begin reconnecting with your body todayAt the heart of this conversation is a truth many women are just beginning to remember:When a woman comes home to her body, she comes home to herself.This episode is an invitation to soften, listen, and reclaim the body not as something to fix - but as a source of safety, wisdom, and strength.Find out more about Cathy: www.intuitiveself.com.au Send us a textSupport the showConnect with me: Take the diagnostic tool kit to stop repeating patterns in your relationships: https://victim2victor.net/the-chemistry-trap/ Book a call with me: http://calendly.com/v2vhealingjourney Instagram: https://www.instagram.com/victim2victor_anuverma/ Linkedin: https://www.linkedin.com/in/anuvermav2v Access all resources: https://linktr.ee/healing.journeyy
